Monday, February 10, 2014
WHY "EATING LESS AND EXERCISING MORE" DOESN'T WORK!
by Nicklaus Millican MS, RD, CES
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Monday, February 3, 2014
HOW WE GET FAT
by Nicklaus Millican MS, RD, CES
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Monday, January 27, 2014
WHAT KIND OF EXERCISE IS RIGHT FOR YOU?
by Nicklaus Millican MS, RD, CES
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Monday, January 13, 2014
HOW MUCH IS ENOUGH
by Nicklaus Millican MS, RD, CES
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Thursday, January 9, 2014
YOUR CARDIO RX FOR FAT LOSS
by Nicklaus Millican MS, RD, CES
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Monday, January 6, 2014
ARE YOU SAFE TO EXERCISE?
by Nicklaus Millican MS, RD, CES
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