Monday, January 27, 2014
WHAT KIND OF EXERCISE IS RIGHT FOR YOU?
by Nicklaus Millican MS, RD, CES
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Monday, January 13, 2014
HOW MUCH IS ENOUGH
by Nicklaus Millican MS, RD, CES
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Thursday, January 9, 2014
YOUR CARDIO RX FOR FAT LOSS
by Nicklaus Millican MS, RD, CES
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Monday, January 6, 2014
ARE YOU SAFE TO EXERCISE?
by Nicklaus Millican MS, RD, CES
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